5 ways to train memory

  • Eat a healthy diet. It provides enough vitamins and minerals.
  • Have enough time for sleep. Sleep provides us with a good rest.
  • Do sport. It which helps to develop the brain.
  • Spend enough time walking to provide brain with oxygen.
  • Do breathing exercises. It helps to relieve stress.

#STEMLOOK  #roboticsforkids #codingforkids #STEM #northshoremums #sydneymums #afterschool #stemlookau #sydney #education 

Leave a comment

Please note, comments must be approved before they are published