I will never be able

It is easy to fall into the fixed mindset trap. But if you learn to notice destructive thoughts and change them for better ones, you can get out. Encourage your child to practice. 1. Write down the negative thoughts associated with the fixed mindset. For example, “I will never be able to understand math.” 2. […]

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Why is setting goals important?

Setting goals is: the ability to plan your time, taking into account the importance of tasks, the ability to find the best solutions, the ability to correctly frame goals and achieve them. These skills are indispensable not only for successful study and work, but they can also help a person cope with any life situation […]

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Flexible thinking for teenagers

Difficulties often confuse teenagers. It seems to the child that he will not succeed – it’s not even worth trying. Because of this, the mood deteriorates, academic performance decreases, relationships at school and at home worsen. But they can manage it. The key is to replace the fixed mindset (“I can never do it”) with […]

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Kids’ fears

Being afraid is normal and natural. You should never laugh at other people’s fears, especially at the fears of a child. You shouldn’t tell a child who complains about a monster under the bed that his fears are nonsense and that he is making it up. Fear is painful, especially when you do not have […]

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Personal boundaries

A sense of personal boundaries is one of the main protective systems of a person. It is very important for any of us to feel the moment when our internal and external boundaries are violated or when something is done to us that we do not allow. How can you help your child develop and […]

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