Personal boundaries are essential for our well-being—they act as a protective shield. Recognising when our internal and external limits are crossed is crucial. It’s that instinctive feeling that something isn’t right, and it’s vital for our emotional health.
So, how can you help your child build and reinforce their personal boundaries? Start by respecting their choices as much as possible. While there are situations—like ensuring they take medicine or dress warmly in winter—where guidance is necessary, many everyday decisions don’t require pressure. Allow them to choose their clothes, select their food, or express their creativity through drawing. This empowers them to understand their preferences and assert themselves, fostering a strong sense of personal boundaries.
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