It’s very important to provide kids’ brain with proper nutrition so that they could solve their everyday tasks.
- Wholegrain products. They help us to be active for long periods of time.
- Fish and seafood. They are rich in omega-3, which helps to protect the brain and improves memory and concentration.
- Walnuts, hazelnuts, almonds. They are rich in the necessary vitamins and minerals which are good for your brain.
- Broccoli. It is rich in vitamin K, which improves memory.
- Avocado. It is rich in vitamin E and omega-3. Half an avocado every day will do you a lot of good.
- Tropical fruit. They contain vitamin A, which is good for the brain.
- Green tea. It is useful for the whole organism. Drinking green tea improves brain activity and memory.
#STEMLOOK #roboticsforkids #codingforkids #STEM #northshoremums #tuition #criticalthinking #codingcamp #kidseducation #arduino