Evaluating one’s behavior can offer valuable insights into their emotional intelligence (EQ) levels. A person might have a low EQ if they exhibit the following traits:
- Sensitivity: Frequently taking offense and finding it challenging to forgive others.
- Misunderstanding: Believing that people often misunderstand their intentions or actions.
- Stress Management: Struggling to cope with stress and experiencing difficulty in regulating emotions.
- Emotional Awareness: Difficulty in comprehending and identifying one’s own feelings and their underlying causes.
- Criticism and Arguments: Frequently engaging in pointless arguments and consistently criticizing others.
- Fear of Change: Experiencing apprehension towards change and struggling to adapt to new situations.
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