Emotional intelligence can be defined as the ability to recognize and understand both our own emotions and the emotions of others, as well as the skill to effectively manage these emotions.
While IQ primarily measures intellectual, logical, and analytical abilities, EQ focuses on personal and social skills. By mastering emotional intelligence, individuals can cultivate healthier relationships and interactions with others.
Remarkably, studies have shown that approximately 90% of successful leaders possess a high level of emotional intelligence.
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